Protein is of high biological value helping to combat malnutrition and the best development of children.
Check out this article some of the benefits it offers especially for babies.
Approximately 6% of children have any symptoms of allergy to cow’s milk, which can be manifested by digestive disorders, otitis, nasal discharge, skin allergies, among others.
Casein, a protein found in large quantities in cow’s milk, is responsible for this type of allergic reaction.
The goat’s milk contains only traces of this protein and does not include beta-lactoglobulin; another type also great stimulating protein allergic reactions.
Thus, it is more tolerant when compared to cow’s milk, which improves the absorption of vitamins.
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Switching from cow’s milk to goat’s milk improves the digestive system.
By containing smaller particles of fat, goat’s milk is quickly absorbed, thus avoiding fermentation, gas formation, poor digestion, constipation.
For those who need a quick replenishment of essential nutrients, goat’s milk is a great alternative.
It is because goat dairy products have a different protein structure from cow’s milk products. They are also naturally lower in lactose.
Lactose is the primary carbohydrate in milk produced by mammals.
Since goat’s milk contains less lactose than cow’s milk, products made with goat’s milk, add yogurt and cheese, maybe the best choice for those with lactose intolerance.
Because of this better digestibility, goat’s milk is a good substitute for cow’s milk for babies who experience digestion difficulties.
It can be a coadjuvant in the treatment and prevention of asthma and treatment of colic, because it is alkaline, like the mother’s milk.
It also contains the elements necessary for nutrition: carbohydrates, proteins, lipids and vitamins, such as iron, calcium, magnesium, selenium and folic acid, thus supplying nutrients and vitamins, complementing the excellent nutrition and health of the baby.
Goat’s milk and vegetable drinks are the most recommended solutions for children with cow’s milk allergy. However, they can also cause intestinal discomfort and other allergy symptoms.
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Stunning amounts of nutrients
- Vitamin A;
- Riboflavin (vitamin B2);
- Calcium, Phosphorus and Copper – essential nutrients for healthy bones;
Its a good source of selenium, magnesium, and niacin (vitamin B3).
The goat provides healthy fats, including fatty acids of a medium chain, which can enhance satiety.
It also contains more medium chain fatty acids than cow’s milk. These are rapidly decomposed and absorbed by the body and are less likely to be stored as fat.
Certain fats found in it can also promote health in other ways.
Goat’s milk contains capric acid, a medium chain fatty acid that has been shown to have antibacterial and anti-inflammatory properties.
Goat’s milk contains a unique profile of fatty acids that have been associated with several health benefits.
The dairy products made from goat’s milk have been shown to have anti-inflammatory properties.
These fatty acids are digested quickly, providing an immediate source of energy. Also, to increase fullness, studies have shown that goat’s dairy products can help reduce inflammation in the body.
Probiotics are friendly bacteria that provide benefit to your health in many ways.
Diets rich in probiotics have been shown to promote digestive health, reduce inflammation and boost immunity.